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Weight Loss Mind Set Download
Only £9.99

Weight Loss Mind Set Audio Download (mp3)

Have you tried to lose weight and failed and quickly put the pounds back  on?
  • Do you hate diets and find them hard to stick to?
  • Do you constantly crave foods such as sweets and chocolate?
  • Do you snack in between meals?
  • Do you eat too much at meal times?
  • Do you over eat when you are bored, stressed or unhappy?
More often than not diets fail after only after a short period of time
and we often make up for what we have lost by binge eating. Perhaps something stressful happens or you feel a bit down that day so the diet will go out of the window and you will make yourself feel much better by eating a huge piece of cake / chocolate / crisps / wine or whatever is your thing.

This hypnotherapy download has helped many clients to lose weight and change their relationship with food. Many of our problems with food begin from an early age when we are told as a reward if we eat all of our dinner up we can have pudding, if you are a good girl / boy you can have some chocolate, don’t waste food , stop crying and you can have some sweets. So you are programmed to see food to make you feel better and as a reward to or indeed feel guilty if you don’t finish all of the food in front of you rather than seeing food to nourish your body to enable it to work efficiently and to stop eating when you full. By losing that emotional attachment with food, you can start to eat to live rather than live to eat. With this download you can de sensitise your self to as many foods as you wish, stay in control and lose weight! please note, please download and save onto a pc, then put into itunes if you wish to listen to on an ipad or iphone.

Download Now: Only £9.99


De Stress hypnotherapy download
Only £9.99

De Stress hypnotherapy Audio download (mp3)

Situations that cause us to feel anxious or stressed are part of modern life. We all have to deal with these stress situations and for the most part we do so without any long-term emotional or physical symptoms. Stress is the body’s visceral response to demands made upon it and the response tends to be the same regardless of the nature of the cause of the stress. The main feature of stress is emotional arousal. As the nervous stimulus caused by the stress event decreases or disappears so does the response and the anxiety recedes.

However, when the stress situation continues for a longer period, or we suffer several stress events in a short period of time, so the nervous stimulus, ‘the stress’ causes and produces both physical and mental symptoms. They may result in general nervousness, irrational preoccupation with problems, panic attacks, irrational fears, sleep disorders, disorders of the digestive system, tension headaches, aches in muscles and limbs, lower resistance to illness, high blood pressure, skin problems, eczema, psoriasis, nervous asthma, the list is endless. Reduce stress & anxiety with this hypnotherapy download! Please note, please download and save onto a pc then put into itunes if you wish to listen on an ipad or iphone.

Download Now: Only £9.99


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